Aria is having a tough week. All she remembers is the bad stuff that happens. Together, she and her mom learn that bad thoughts are so sticky, sometimes our brains only show us part of the picture. Then she discovers something amazing: her brain gets good at what it practices. (Yours does too!) She learns to make good thoughts stick too, just by paying attention in a new way. Join Aria in exploring how to use your own brain-changing powers! The book, endorsed by Raffi, includes additional information on mindfulness, negativity bias, and neuroplasticity as well as exercises and activities for children and their families. Spread this ebook and help kids feel empowered.
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