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Running and Weight Loss: 19 Sites & Various Free Ebooks

Running and Weight Loss: 19 Sites & Various Free Ebooks

“Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.” – Alysha Speer

“It’s not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers, what happens then? Where is the motivation to continue with this new lifestyle you’ve created for yourself? I think you’ll find that you need to stand for something, or you risk collapsing like a house of cards. You need to give yourself a reason to fight fat and to keep on fighting.” – Jane Olson

These free ebooks include:-

1. Amazing Weight Loss & Health Tips

PDF

Amazing Weight Loss & Health Tips

Click on the link below to view / download the ebook(s):-
Amazing Weight Loss & Health Tips (PDF)

2. The Ultimate Weight Loss Bible by Rod Ferris

PDF

The Ultimate Weight Loss Bible by Rod Ferris

Click on the link below to view / download the ebook(s):-
The Ultimate Weight Loss Bible by Rod Ferris (PDF)

3. You Have To Want To: A Free eBook on Weight Loss by Dr. J

Online reading only

You Have To Want To: A Free eBook on Weight Loss by Dr. J

Click on the link below to view / download the ebook(s):-
You Have To Want To: A Free eBook on Weight Loss by Dr. J (Online reading only)

 

  1. Nutrition and Well-Being A to Z (Online reading only) [View / Download]
  2. Six Arguments for A Greener Diet by Michael F. Jacobson (PDF, Online reading) [View / Download]
  3. Healthy Eating for Life (PDF) [View / Download]
  4. The Hacker’s Diet by John Walker (All formats) [View / Download]
  5. Smashwords.com (All formats) [View / Download]
  6. Smartforlife.com (11 free ebooks) (PDF) [View / Download]
  7. The Little Online Book of Weight Loss by Eddie Lester (Online reading only) [View / Download]
  8. 12 Week PDF Guide To Weight Loss (PDF) [View / Download]
  9. Healthy Weight Loss & Dieting Tips (Online Article) [View / Download]
  10. How To Lose Weight – The Ultimate Weight Loss Guide (Online reading only) [View / Download]
  11. 56 Tips and Tricks to Drop Pounds Now (Online Article) [View / Download]

Running

 

  1. 10 Tips To Inspire Your Running Life by Patrick Reed (PDF, iPad) [View / Download]
  2. Injury-Free Running by Natural Running Center (PDF) [View / Download]
  3. Stop Making Excuses & Start Running by Nicole Antoinette (PDF) [View / Download]
  4. Running Fast And Injury Free by Gordon Pirie (Edited by John S Gilbody) (PDF) [View / Download]
  5. Beginner’s Guide to Running (Online reading only) [View / Download]

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