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Category: Personal Development

The Science of Practice: How to Rewire Your Brain for Performance

We’ve all heard the phrase ‘practice makes perfect.’ Whether it’s violin, running, or writing, everyone knows we have to practice in order to improve our performance. But have you ever wondered, what’s happening inside my brain when I practice? Why do some people practice over and over and never get any better? How do I make sure I’m not just going through the motions?

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Possibility

In these pages, I shared some of my finds in my little journey into human psychology and simply ignored elements that makes us powerful and possible. My aim is that in the end you may find yourself, and deploy yourself to possibilities.

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Worries

In the book ‘Worries’, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique spiritual insight into how to cope with anxiety, and how to live a spiritual life of no worries. He provides spiritual awareness of ‘Who am I?’ and who is the doer in life, from which one can attain an internal state of no worry, and begin to live in peace.

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