Health and Fitness

Alcoholism: 27 Sites & Various Free Ebooks

Alcoholism: 27 Sites & Various Free Ebooks

"Alcohol does not solve problems but becomes a problem in itself." - Amit Abraham"You are not an alcoholic or an addict. You are not incurably diseased. You have merely become dependent on substances or addictive behavior to cope with underlying conditions that you...

Diabetes: 25 Sites & Various Free Ebooks

Diabetes: 25 Sites & Various Free Ebooks

14th November - World Diabetes Day"The situation with regard to insulin is particularly clear. In many parts of the world diabetic children still die from lack of this hormone. Those of us who search for new biological facts and for new and better therapeutic weapons...

Pregnancy: 18 Sites & Various Free Ebooks

Pregnancy: 18 Sites & Various Free Ebooks

"You never understand life until it grows inside of you." - Sandra Chami Kassis"The desire to procreate, in some, is so strong that it creates a sort of tunnel vision in the afflicted. One can't see beyond trying to make a baby, and they never stop to think about what...

Running and Weight Loss: 19 Sites & Various Free Ebooks

Running and Weight Loss: 19 Sites & Various Free Ebooks

"Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight." - Alysha Speer"It's not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers,...

Cancer: 21 Sites & Various Free Ebooks

Cancer: 21 Sites & Various Free Ebooks

"You can see a person's whole life in the cancer they get." - Haruki Murakami"Cancer gave me an understanding of the point of all this. To survive. Most of our lives it is easy but for the moments when it becomes difficult, when accident or sickness or sadness...

20 Sites With Free Yoga & Medication Ebooks

20 Sites With Free Yoga & Medication Ebooks

"When you find peace within yourself, you become the kind of person who can live at peace with others." - Peace Pilgrim"Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but...

29 Sites With Free Health & Fitness Ebooks

29 Sites With Free Health & Fitness Ebooks

"A healthy outside starts from the inside." - Robert UrichWe all know that we need to exercise and eat right, but what else do we know about fitness? Fitness is an entire lifestyle and in some instances, it is a major lifestyle change. It is an important part of...

Yoga Success In One Week

Yoga Success In One Week

Yoga Success In One Weekby Tom OmVirtually all yoga science and philosophy states that a human being is but a fragment of an enormous universe, and when this human being learns to 'communion' with this vastness, then he/she attains union with something that is bigger...