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78 Free Theravada Buddhist Teachings and Resources

78 Free Theravada Buddhist Teachings and Resources
Buddhism has two main traditions practiced by believers, Mahayana and Theravada, with Theravada being the more conservative of the two. Theravada practitioners believe that their version of the scripture is the oldest and most closely aligned to the Buddha’s teachings.

Theravada Buddhism (“doctrine of the elders”) is the oldest and most orthodox of Buddhism’s three major sects. Regarded as the belief closest to the one taught by The Buddha himself, it is based on the recollections of The Buddha’s teachings amassed by the Elders—the elder monks who were Buddha’s companions. Theravada Buddhism is strongest in Sri Lanka, Cambodia, Thailand, Laos, Myanmar (Burma) and the Mekong Delta areas of Vietnam. It is sometimes called ‘Southern Buddhism’. Theravada is also a branch of Buddhism that draws its doctrine from the Pāli Canon, one of the oldest surviving records of the Buddha’s teachings.

The Pāli Canon is the most complete Buddhist canon surviving in a classical Indian language, Pāli, which serves as the school’s sacred language and lingua franca. In contrast to Mahāyāna and Vajrayāna, Theravāda tends to be conservative in matters of doctrine (pariyatti) and monastic discipline (vinaya). One element of this conservatism is the fact that Theravāda rejects the authenticity of the Mahayana sutras.

Without further ado, feel free to explore the Free Theravada Buddhist Teachings and Resources listed below. They include items from a variety of categories, such as academic, articles, blogs, books, dhamma talks, forums, organizations, pali, suttas, resources and videos. We hope you’ll find this list to be a valuable resource in your journey for enlightenment or simply to expand your knowledge in this area.


  1. A Systematic Study of the Majjhima Nikaya – Lectures on the life of the Buddha, ethics, meditation, and wisdom.
  2. An Introduction to Buddhism – Bhikkhu Pesala provides an overview of the Noble Eightfold Path and several meditation techniques in plain language.
  3. Universität Hamburg: Prof. Bhikkhu Analayo – Author of several books and papers on Theravada topics.


  1. Allowing Things to Arise – How to handle the desire to get rid of negative mind states.
  2. Grasping and Clining – The four different kinds of attachment and how to eliminate the causes of those attachments.
  3. Letting Go – Letting go through contemplation, explained with concrete examples.
  4. ThoughtCo – Clear and well-written series on Buddhism by Barbara O’Brien, with many references to the Pāli Canon.


  1. American Monk: Bhante Subhūti – Monk with roots in the Sri Lanka and Myanmar Forest Traditions.
  2. Bosque Theravada – Web budista dedicada al Canon Pali, el budismo temprano, y la Tradición de Ajahn Chah.
  3. Cattāri Brahmavihārā – Father of three in NYC who maintains a daily practice.
  4. Dhamma Musings – Shravasti Dhammika’s musings and travels.
  5. Dhamma Reflections – Lay disciple’s insights in practicing the early Buddhist teachings.
  6. In the Words of Buddha – Making the authentic teachings of the Buddha accessible to the modern world through textual analysis.
  7. Sujato’s Blog – Opinions on Buddhism and related issues in a contemporary context.
  8. Reflections: Ajahn Sucitto – Personal blog of an experienced Buddhist monk.


  1. How to Meditate – Guide on how to meditate, available in various formats and languages.
  2. Lessons in Practical Buddhism – Practical teachings to help people live in peace and happiness.
  3. The Collected Teachings of Ajahn Chah – Single volume containing many of Ajahn Chah’s talks that convey the teachings in a direct, simple, yet profound manner.
  4. The Four Noble Truths – Booklet by Ajahn Sumedho that serves as an introduction to the Four Noble Truths and Noble Eightfold Path.
  5. A Handful of Leaves – Books and papers that might be hard to find in hard copy format.

Dhamma Talks (Audio)

  1. BuddhaNet – Sample of talks from teachers of several traditions, both lay and ordained.
  2. Buddhist Society of Western Australia – Talks from the BSWA organized by teacher and category.
  3. – English translations of suttas, audio talks, and books by Thanissaro Bhikkhu.
  4. Tisarana – Recorded talks from Tisarana Buddhist Monastery in Canada.


  1. Discuss & Discover – Forums for SuttaCentral early Buddhist texts.
  2. Dhamma Wheel – Discussion on a wide variety of topics pertaining to Theravada Buddhism.


  1. Forest Sangha – Home of the international monasteries in the Thai Forest Tradition of Ajahn Chah.
  2. Sirimangalo International – Teachings on meditation and Buddhism in audio, video, and printed format. It is also a meditation centre located in Hamilton, Ontario.


  1. Pali Tutor – Practice declensions, conjugations, and vocabulary.
  2. Pronunciation – Single page guide on the Pali alphabet and its pronunciation.
  3. Bhikkhu Bodhi’s A Course in the Pali Language – Designed to help you to learn the basics of Pali grammar and vocabulary through direct study of selections from the Buddha’s discourses. It aims to enable you to read the Buddha’s discourses in the original as quickly as possible.
  4. Buddha Vacana – This website is dedicated to those who wish to understand better the words of the Buddha by learning the basics of Pali language, but who don’t have much time available for it.
  5. Pali Suffixes – List of the different ways words can end, from the Pali Dictionary by Kogen Mizuno.
  6. Basic Pāli Noun Declension (PDF) – Cheatsheet with the various forms that nouns can take.
  7. Pali Verbal Endings (PDF) – Cheatsheet with verbal endings based on tense.
  8. Morphological analyzer and generator for Pali (PDF) – First step in the direction of the morphological analysis of Pali.
  9. Chant Pali – Helpful guides for chanting and learning the most common Pali phrases, broken down line-by-line and syllable-by-syllable.
  10. Pratyeka – Comprehensive study of Pali through three textbooks.

Individual Suttas

  1. Aputtaka Sutta: Heirless – The Buddha criticizes those who hoard wealth without enjoying it or giving it to others.
  2. Dhammacakkappavattana Sutta: Setting the Wheel of Dhamma in Motion – The Buddha’s first discourse.
  3. Samaññaphala Sutta: The Fruits of the Contemplative Life – Comprehensive portrait of the Buddhist path of training, illustrating each stage of the training with vivid similes.
  4. Kasi Bharadvaja Sutta: To the Plowing Bharadvaja – The Buddha explains how he plows, sows, and eats like a farmer.
  5. Nidhi Kanda: The Reserve Fund – Reminder that a fund of virtue and restraint will always be safe, while a material fund can be lost.
  6. Tuvataka Sutta: Quickly – How a monastic should act, with parts that are applicable to laypeople as well.


  1. Access to Insight – Translations of over one thousand suttas from the Pali Canon.
  2. Ancient Buddhist Texts – Original texts, translations, and Pali material.
  3. Apadāna (Legends of the Buddhist Saints) – Complete translation of six hundred autobiographical poems ascribed to the accomplished Buddhas and Arahants of the early Buddhist community.
  4. dhammadāna – Learn about the Buddha’s original teachings in French, English, Italian, Burmese, and Japanese.
  5. Dhammapada – Short verses that summarize the essential principles of the Buddha’s teachings.
  6. Sādhu! – World directory of physical locations and websites.
  7. SuttaCentral – Early Buddhist texts, translations, and parallels in many languages.

Videos & Youtube Channels

  1. Buddhist Society of Western Australia – Dhamma talks by various monastics, including Ajahn Brahm.
  2. SI Video Wiki – Categorized selection of videos by Yuttadhammo Bhikkhu.
  3. Ask A Monk: Divorce – Discussion of divorce that leads back to the fundamentals of Buddhism.
  4. Ask A Monk: Life Partners – Suffering does not come from not getting what you want, but from the wanting itself.
  5. Dana en Wat Pah Nanachat – A walk through of daily life at Wat Pah Nanachat, focusing on the topic of generosity and the role it plays in Buddhist life. (Español with English subtitles)
  6. 1983dukkha – Audio recordings of talks from well-known Buddhist monks and nuns.
  7. Abhayagiri Buddhist Monastery – Live streams, talks, and events at Abhayagiri.
  8. Ajahn Sona – Talks over basic concepts in Buddhism given by the abbot of Birken Forest Buddhist Monastery.
  9. AjahnBrahmRetreats – Recordings of meditation retreats with Ajahn Brahm at Jhana Grove Meditation Retreat Centre.
  10. Bodhisaddha Forest Monastery – Life at a forest monastery.
  11. BSV Dhamma Talks – Buddhist Society of Victoria making available the Buddha’s teachings to the community.
  12. Buddhist Fellowship – Videos from the non-sectarian Buddhist organisation of the same name.
  13. Buddhist Society of Western Australia – Talks from monks and nuns at Dhammaloka Buddhist Centre.
  14. Dhamma in English – Live talks and Q&A with lay visitors from around the world. (English)
  15. Dhamma Talks by Thanissaro Bhikkhu – Longer audio talks from Thanissaro Bhikkhu.
  16. Dhammanet – Inspiring and enlightening discourses by respected scholars, Buddhist monks and philosophers.
  17. Hillside Hermitage – Short Q&A dhamma talks by Ajahn Nyanamoli Thero.
  18. London Buddhist Videos – Talks, lectures, and educational materials from the London Buddhist Vihara.
  19. PhraSuchart Live – Live talks and Q&A with lay visitors from around the world. (Thai – ไทย)
  20. Portland Friends of the Dhamma – Buddhist center in the Thai Forest tradition of Ajahn Chah that hosts talks from visiting monastics.
  21. Short Dhamma Talks by Thanissaro Bhikkhu – Daily talks given by Thanissaro Bhikkhu at Metta Forest Monastery.
  22. StudentofthePath – American born Buddhist monastic’s journey into homelessness.
  23. The Noble Path – Several documentaries on Buddhism in the late 1900s.
  24. urbanbuddhistmonk – Talks from Bhante Saranapala of the West End Buddhist Temple and Meditation Center.
  25. Wat Marp Jan (วัดมาบจันทร์) – Events at a Thai Forest monastery established by Ajahn Anan Akiñcano.
  26. watsanfran – Classes and daily sermons in Thai and English.
  27. Yuttadhammo Bhikkhu – Live broadcasts almost every day on the topics of meditation, Buddhism, and the monastic life.