A Guide to Organic Foods & Raw Foods: You Are What You Eat
by Easy Green Living
Eating organic foods & raw foods is a great way to improve and maintain a healthy lifestyle. Some of the benefits of eating organic foods & raw foods include getting rid of the toxins that cause a lot of the chronic health problems that we are faced with nowadays such as cancer, diabetes, obesity and excess weight. Eating organic & raw foods also helps the body to be more resistant to disease, helps the body fight off infections, boosts energy levels, helps the body maintain a healthy weight, improves mental functionality, regulates blood sugar and blood pressure levels.
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A Guide to Organic Foods & Raw Foods: You Are What You Eat – 14 Pages (PDF)
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